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EatingWell: Homemade crispy orange cauliflower is better than takeout

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This crispy orange cauliflower is a plant-based twist on the classic Chinese American dish, orange chicken. It features cauliflower florets coated in a light, crispy batter, fried until crispy and then tossed in a sweet and tangy orange sauce. Enjoy it as an appetizer or serve it over steamed brown rice with stir-fried tofu and veggies for a ...Read more

Turning baby artichokes into a stunning appetizer or side dish is Seriously Simple. (Dreamstime/TCA)

Seriously Simple: Braised baby artichokes, a springtime delight

Recipes / Variety Menu /

The town of Castroville, located in California’s central Salinas Valley, produces and ships more artichokes than any other place in the United States. Known as “the artichoke capital of the world,” the town features a giant steel artichoke statue and hosts an annual festival dedicated to artichokes. The peak season for both large and baby ...Read more

MCT oil is linked with specific health benefits. (Dreamstime/TCA)

Environmental Nutrition: Spotlight on supplements: MCT Oil

Recipes / Variety Menu /

MCT is a type of fat called medium chain triglycerides found naturally in coconut oil and palm kernel oil and offered as supplements. MCTs were developed in the 1950s from coconut and palm kernel oil, and were first used medically for mal- absorption disorders, and more recently they have been promoted for weight loss and enhanced athletic ...Read more

This creamy scrambled eggs is tinted with a flavorful spinach sauce, and it will make your kids eat what they read about from Dr. Seuss. (Lauren Volo/TCA)

The Kitchn: How to make green eggs and ham from Dr. Seuss

Recipes / Variety Menu /

Leave it to Dr. Seuss to inspire a breakfast as whimsical and cheery as green eggs and ham. It’s probably safe to say since the book “Green Eggs and Ham” was published in 1960, parents have been trying to find a way to create the titular dish for eager children.

The challenge with green eggs and ham is making a version that you actually ...Read more

Is this viral recipe as good as it looks? (Celia Funderburk/TCA)

The Kitchn: Whenever I have tortillas, I make these crispy beef tacos for dinner

Recipes / Variety Menu /

I always have tortillas tucked away in my fridge. They keep for weeks and are helpful when it comes to making something quick for dinner. I mean, hello cheese quesadilla! You can even turn them into chips when you get a hankering for some homeandleisure/recipes/varietymenu/s-4056568">Read more

This nourishing meal tastes like it took hours to make. (JeanMarie Brownson/TCA)

JeanMarie Brownson: The best way to use rice and beans for quick weeknight meals

Recipes / Variety Menu /

To ward off weekday-dinner panic, I cook rice in the cooker on Sunday and simmer a potful of lentils or dried beans until tender. If ambitious, I make a skillet of caramelized onions.

After a day at the office, I reach for the rice, lentils and beans, toss in whatever greens I have — usually arugula or spinach — and meat or fish for protein...Read more

Dreamstime/Dreamstime/TNS

Column: Kitchen hacks that actually work, mostly

Recipes / Variety Menu /

In journalism, we call it a man-bites-dog story. It's something unexpected. Something unusual.

I just saw a man-bites-dog video on the internet. Not a video, obviously, of a man biting a dog — although knowing the internet, there are probably lots of those available, too.

This was a man-bites-dog video because it showed a woman sharing ...Read more

Kayla Bartkowski/Los Angeles Times/TNS

Neighbor complaints get a classic 'stinky' dish booted from local restaurant

Recipes / Variety Menu /

LOS ANGELES -- Stinky tofu is no longer on the menu at Golden Leaf restaurant in San Gabriel after the city received complaints about the dish’s aroma. But the family behind the restaurant is fighting to bring back the popular Taiwanese street food, prized for its distinct, potent stench.

“The scene of stinky tofu in Taiwanese night markets...Read more

These 4 fresh salads will help herald the arrival of spring

Recipes / Variety Menu /

PITTSBURGH — Recent sunny skies and warm temperatures offered a taste of what’s to come — the heady, gotta-be-outside first days of spring.

After enduring an outdoor palette of dull grays and muddy browns, I can’t wait for the bright pop of yellow and purple when the daffodils and crocuses I sowed last fall start blooming in my yard. ...Read more

Steve Mellon/Post-Gazette/Pittsburgh Post-Gazette/TNS

USA Pan's commercial-grade nonstick bakeware is a workhorse for home bakers and cooks

Recipes / Variety Menu /

PITTSBURGH — John Bundy has a golden touch when it comes to selling people on a product.

At age 13, he was helping his father, David, sell Corvettes at the family auto business in Glenwillard, Pennsylvania. By the time he was of driving age at Moon Area High School, he was taking customers out on test drives and closing deals.

“I got a $...Read more

Radu Dumitrescu/DREAMSTIME/TNS

One roast (or rotisserie) chicken will give you three great meals

Recipes / Variety Menu /

More than the sum of its juicy meat and crispy skin, a good roast chicken is all about those luscious pan juices. Whether you choose to roast the bird yourself or pick up a grocery store’s rotisserie chicken, these juices — golden, sticky, salty — inspire sauces, soups and rice bowls, and provide an excuse to mop your plate with a hunk of ...Read more

Justin Sullivan/Getty Images North America/TNS

There's no constitutional right to sodas paid for by SNAP

Recipes / Variety Menu /

You should have to spend your own money to buy soda. Some people disagree.

This month, the National Center for Law and Economic Justice sued the U.S. Department of Agriculture. That agency runs the Supplemental Nutrition Assistance Program, which is often called food stamps. The goal of SNAP is to help low-income Americans purchase food.

But ...Read more

EatingWell: This sweet, tangy seafood appetizer delivers big flavor in every bite

Recipes / Variety Menu /

These honey-mustard salmon bites are a perfect balance of sweet, tangy and savory flavors. As an appetizer, these bite-size pieces of tender salmon, coated in a sweet honey-mustard glaze, are easy to serve on toothpicks or skewers. Or make them a main dish, served over brown rice to soak up the extra sauce.

Honey-Mustard Salmon Bites

Serves 4 ...Read more

Aim for healthy ranges of each macronutrient. (Dreamstime/TCA)

Environmental Nutrition: Macronutrients are important when it comes to a healthy diet

Recipes / Variety Menu /

Q: What percentage of my diet should come from each macronutrient?

A: Macronutrients — carbohydrates, proteins and fats — are the building blocks of a healthy diet. The right balance can improve energy and support muscle growth, as well as overall wellness.

Health experts recommend the following daily macronutrient distribution for adults ...Read more

Here’s a dessert that is Seriously Simple. (Dreamstime/TCA)

Seriously Simple: This light dessert is the perfect afternoon treat

Recipes / Variety Menu /

I developed this recipe when I wanted low-sugar desserts, and it’s my new favorite treat!. Dates have a low glycemic index although they are high in sugar. They also have sizable fiber content that slows digestion, preventing blood sugar spikes. Research suggests pairing with a protein like peanut butter helps prevent sugar spikes as well. (I�...Read more

For a light supper, finely chop bits of ham and make a salad with mayonnaise and fresh dill. (JeanMarie Brownson/TCA)

JeanMarie Brownson: One Easter ham, many meals

Recipes / Variety Menu /

Baked ham makes an impressive main course for Easter dinner. We opt for spiral-sliced with a sugary-crunchy glaze. Fully cooked ham should be gently heated in a low oven or on a covered grill until warm. Resist the temptation to heat it super-hot; the lean meat will dry out.

We order large hams from the local butcher because leftovers inspire ...Read more

The lemon and raspberry flavors totally shine through. (Alex Lepe/TCA)

The Kitchn: These one-bowl lemon muffins are so easy, I make a batch weekly

Recipes / Variety Menu /

Move over, blueberry muffins! If you want an easy breakfast treat that’s guaranteed to impress, it’s time to grab a container of plump raspberries instead. I’d made ...Read more

You can make these iconic biscuits at home with pantry staples, without picking up a store-bought box mix or stepping foot in the restaurant. (Alex Lepe/TCA)

The Kitchn: These copycat Cheddar Bay Biscuits are a super easy dupe for the real thing

Recipes / Variety Menu /

I am a solid child of the ’90s. I collected Lisa Frank school supplies, loved Dunkaroos, and tried wearing my clothes backwards. And I was obsessed with Red Lobster’s Cheddar Bay Biscuits. Those garlicky, warm, pillowy biscuits were the reason my ...Read more

Gretchen McKay/Pittsburgh Post-Gazette/TNS

Gretchen's table: Chicken meatballs in mushroom sauce are a savory pair

Recipes / Variety Menu /

PITTSBURGH — As an agricultural state, Pennsylvania is known for the many fresh fruits and vegetables that grace our dinner tables each night.

Farming pumps about $132.5 billion into the state economy each year, supporting nearly 600,000 jobs across the commonwealth, according to the Department of Agriculture, which recently hosted its annual...Read more

Stephanie Breijo/Los Angeles Times/TNS

Noma LA offers meeting with protesters, while former staff now dispute past abuse claims

Recipes / Variety Menu /

LOS ANGELES — After several days of protests outside its controversial pop-up in L.A.'s Silver Lake neighborhood, the restaurant Noma responded to a demand letter from workers' rights activists who have led a campaign that resurfaced past abuse allegations and culminated in last week's loss of event sponsors and the abrupt "stepping away" of ...Read more

 

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