ArcaMax

Salmon can be a heart-healthy addition to your diet, but not all fillets are created equal. Some varieties can contain higher levels of chemicals, heavy metals and other contaminants. When shopping, look for "wild-caught Alaskan" salmon rather than "farm-raised." Scientists have found that wild salmon generally contains lower levels of ...Read more

When it comes to storing citrus, there's one simple step that can extend the lifespan of the fruit from about one week to nearly four: Keep it in the refrigerator. Citrus fruits like lemons, oranges and grapefruit thrive in a cool environment with good airflow, making the crisper drawer an ideal place to store them. While a bowl of fruit on the ...Read more

If you live in a climate with harsh, icy and snowy winters, one way to help birds survive these conditions is to switch from standard birdseed to high-energy alternatives. Nutritious options include sunflower seeds, peanuts and mealworms, which are rich in healthy fats and provide essential protein to help birds maintain body heat and energy. ...Read more

If you live in a two-story home, an easy way to save on energy costs and keep the entire house comfortable during colder months is to focus on warming the first floor. By setting the thermostat on the first floor just two degrees higher, warm air naturally rises and helps heat the upper level more efficiently -- reducing the need to overwork ...Read more

Many homeowners are advised to keep chest freezers in the garage because the unheated area will help keep the freezer cold. But the reality is that the garage has inconsistent temperatures, especially in climates with hot summers and cold winters. These swings in temperature can force the freezer to work harder on hot days, which works the ...Read more