Health and Beauty Tip -- Milk Before Bed

Women's Health and Beauty Tip / April 14, 2025

Before bedtime, drink a glass of skim of 1% milk. It's a simple way to increase your calcium intake, and it helps some people get to sleep faster.

Health and Beauty Tip -- Avoiding Dye Stains

Women's Health and Beauty Tip / April 13, 2025

To make sure no dye gets on your skin after you color your hair, rub a little shampoo along the hairline and anywhere else the dye has touched your skin right before rinsing it out. This will lessen any staining without ...Read More

Health and Beauty Tip -- Overnight Undereye Treatment

Women's Health and Beauty Tip / April 12, 2025

Dark circles under eyes can be caused by a lack of oxygen to your skin. To combat this, combine one teaspoon of whole, plain yogurt with half a teaspoon of fast-acting baker's yeast. Apply under your eyes with a clean ...Read More

Health and Beauty Tip -- Lipstick on Chapped Lips

Women's Health and Beauty Tip / April 11, 2025

The sort of makeup you use can actually prevent chapped lips. Use or switch to glossy lipstick, as matte has no moisturizers (and can actually dry out your lips on its own).

Health and Beauty Tip -- Sensitive Teeth

Women's Health and Beauty Tip / April 10, 2025

Before bed, rub a tiny bit of toothpaste along the gumline near the sensitive teeth -- you shouldn't brush or rinse afterwards.

Health and Beauty Tip -- Discolored Nails

Women's Health and Beauty Tip / April 09, 2025

Stop discoloration on your fingernails and toenails before it happens -- always use a clear coat under your polish. It takes a little extra time, but your nails will be much better off!