Women

/

Health

Health and Beauty Tip -- Healthy Eating for Hair

on

Published in Women's Health and Beauty Tip

Did you know that hair growth and health can be affected by your diet? Iron deficiency, which comes from a diet lacking in things like meat, eggs, and cereals, can damage your hair. Make sure to eat the proper amount, as well as fresh fruits and vegetables. Vitamin C helps the body absorb iron.

 


 

Comments

blog comments powered by Disqus

 

Comics

Joel Pett Aunty Acid Fort Knox 1 and Done 9 Chickweed Lane Bill Bramhall